Mushrooms (all)

Quick verdict

Status: unknown - for your review.

Confidence: low (AI-prepopulated from general food properties, not your own reactions).

Claimed concern

Mushrooms are fungi, not plants. Many - especially aged, dried or stored ones - are HIGH in histamine and biogenic amines, and they contain polyols (mannitol, a FODMAP). On antifungal/anti-yeast protocols their fungal nature is itself a consideration; raw button mushrooms also contain agaritine. Not a nightshade.

Decision notes

Lean caution: histamine + FODMAP + fungal all overlap with common triggers; fresh and cooked are lower-risk than dried/aged.