Carrot

Quick verdict

Status: unknown - for your review.

Confidence: low (AI-prepopulated from general food properties, not your own reactions).

Claimed concern

Carrot (Daucus carota, Apiaceae). Moderate sugar, rich in carotenoids. Some people have birch-pollen or mugwort/celery-carrot cross-reactivity (oral allergy), usually milder when cooked. Not a nightshade and generally skin-friendly.

Decision notes

Usually well tolerated, especially cooked; note any raw-carrot oral itch if pollen-allergic.