Search Results

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern 'Thai spinach' most often means water spinach / morning glory (Ipomoea aquatica, pak bung); it can also ref...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Paederia foetida (skunkvine; Thai pak toot mah), a medicinal edible leaf with a sulfurous odour (methanethi...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Citrus (Rutaceae: limes, lemons, kaffir lime). Acidic, with salicylates and furocoumarins - the latter can ...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Peas (Pisum sativum), a legume. Raw peas contain lectins (reduced by cooking) and are a moderate FODMAP sou...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Carrot (Daucus carota, Apiaceae). Moderate sugar, rich in carotenoids. Some people have birch-pollen or mug...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Sweet bamboo shoots. Low in sugar and high in fibre. IMPORTANT: raw bamboo shoots contain cyanogenic glycos...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Pumpkin shoots (young Cucurbita vine tips and leaves), eaten as a cooked leafy green. Low in sugar; the fin...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Fresh black garden beans, a legume. Beans contain lectins (phytohaemagglutinin) that must be destroyed by t...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Coconut (Cocos nucifera), botanically a drupe. The flesh is high in saturated fat (including MCTs/lauric ac...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Coconut water (liquid from young coconut). Low-to-moderate sugar with high potassium and other electrolytes...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Watermelon (Citrullus lanatus, Cucurbitaceae). Very high in water and high-glycemic sugar (feeds microbes),...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Custard apple / sugar apple (Annona). Very high in sugar. Annona species contain annonacin (a neurotoxin) c...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Zucchini/courgette (Cucurbita pepo, Cucurbitaceae). Low sugar and generally skin-friendly. Rarely a plant i...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Mushrooms are fungi, not plants. Many - especially aged, dried or stored ones - are HIGH in histamine and b...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Lemongrass (Cymbopogon citratus, a grass/Poaceae). Aromatic (citral), low sugar, antimicrobial and used med...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Garlic (Allium sativum). High in fructans (a FODMAP) that ferment and feed gut microbes, plus sulfur compou...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Onion (Allium cepa). High in fructans (FODMAP) that feed microbes; contains quercetin (an antihistamine) ye...

Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Black pepper (Piper nigrum, Piperaceae - NOT related to chilli or bell pepper, which are nightshades). Cont...