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Purpose: A structured place to collect skin-condition notes, food reactions, parasite/microbe hypotheses, blood type observations, remedy notes, and research links.How to read these notesThis knowledge base separates three different kinds of material: establis...

Purpose: Safety rules for writing health-related pages in a way that is useful without overstating claims.Baseline ruleDo not present a protocol, remedy, food restriction, or parasite explanation as medical fact unless it is supported by reliable evidence. Use...

Purpose: Copy this format when adding a food page.Quick verdictStatus: OK / caution / avoid / unknown.Confidence: low / medium / high.Claimed concernWhat is the concern about this food? Include whether the concern is about plant family, growing conditions, his...

Purpose: Copy this format when adding a remedy page.IdentityName, form, source, concentration, intended use, and whether it is topical, oral, environmental, or dietary.Claimed useWhat is it supposed to do? Parasite support, skin soothing, binding, microbial co...

Purpose: Copy this format before writing any multi-week protocol.Protocol goalState the target in plain language. Example: reduce flare frequency, test food tolerability, or organize parasite/microbe research.Scope and exclusionsList who should not attempt it,...

Purpose: A starter page for eczema and atopic dermatitis notes.Mainstream overviewAtopic dermatitis is commonly described as a chronic, itchy, dry, inflamed skin condition. Current dermatology sources describe it as complex, involving skin barrier function, im...

Purpose: A page for distinguishing allergy, irritation, intolerance, and speculative sensitivity.DefinitionsAllergy: immune-mediated reaction, sometimes testable.Irritation: direct skin or gut irritation without a true allergy.Sensitivity/intolerance: symptoms...

Purpose: A copyable log for flare-ups.Daily entryDate/time:Skin location:Appearance:Itch/pain 0-10:Foods in prior 72 hours:Supplements/remedies:Sleep/stress:Heat/sweat/water exposure:New topical products:Possible parasite/microbe exposure:Review patternAfter 2...

Purpose: A central place to document the idea that parasites or pathogenic inclusions may contribute to skin problems.Working claimSome skin impairments, allergies, and sensitivities may be triggered or amplified by parasites, pathogenic microbes, spores, or t...

Purpose: A working notes page for microbial resilience and environmental triggers.Research directionThe source protocol emphasizes researching pathogenic microbes and spores before choosing treatments. Keep notes here on molds, yeasts, bacteria, biofilms, mite...

Purpose: Examples where parasites can be linked to skin symptoms.Swimmer's itchSwimmer's itch, also called cercarial dermatitis, is one recognized example of a parasite-related skin rash after exposure to contaminated fresh or salt water.Use as a comparison ca...

Purpose: A family page for tomatoes, potatoes, peppers, eggplant, and related foods. Current working status Status: caution / trial individually. The hypothesis is that some people may react to nightshades or nightshade-like stress chemistry. This is specifica...

Purpose: A family page for pineapple and related bromeliad notes. Why this matters Pineapple belongs to the bromeliad family. The hypothesis page for pineapple tracks concerns about growing environment, plant stress, acidity, sugar, bromelain, and microbial fe...

Quick verdict Status: avoid Concern When an indigenous plant/tree or landrace plant/tree is grown external to their accustomed temperate soil, conditions and environment, and, the weather variables are a bipolar opposite to its preferences/mandates, then it wi...