Watermelon
Quick verdict
Status: unknown - for your review.
Confidence: low (AI-prepopulated from general food properties, not your own reactions).
Claimed concern
Watermelon (Citrullus lanatus, Cucurbitaceae). Very high in water and high-glycemic sugar (feeds microbes), rich in citrulline. Possible ragweed/profilin oral-allergy cross-reactivity. Not a nightshade.
Observed reactions
Decision notes
High-sugar despite feeling 'light' - trial small amounts if limiting sugar.