Watermelon

Quick verdict

Status: unknown - for your review.

Confidence: low (AI-prepopulated from general food properties, not your own reactions).

Claimed concern

Watermelon (Citrullus lanatus, Cucurbitaceae). Very high in water and high-glycemic sugar (feeds microbes), rich in citrulline. Possible ragweed/profilin oral-allergy cross-reactivity. Not a nightshade.

Observed reactions

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Decision notes

High-sugar despite feeling 'light' - trial small amounts if limiting sugar.