Peas

Quick verdict

Status: unknown - for your review.

Confidence: low (AI-prepopulated from general food properties, not your own reactions).

Claimed concern

Peas (Pisum sativum), a legume. Raw peas contain lectins (reduced by cooking) and are a moderate FODMAP source; green peas are moderate in sugar/starch. Not a nightshade and not typically high-histamine.

Observed reactions

Date: Amount eaten: Preparation: Time to reaction: Skin symptoms: Other symptoms: Other exposures that day:

Decision notes

Cook well; treat as caution mainly if you react to legume FODMAPs.