Nightshades
Purpose: A family page for tomatoes, potatoes, peppers, eggplant, and related foods.
Current working status
Status: caution / trial individually. The hypothesis is that some people may react to nightshades or nightshade-like stress chemistry,chemistry.
Foods to profile
- Tomato
- White potato
- Bell pepper
- Chili pepper
- Eggplant
- Goji berry
- Tobacco exposure as a separate non-food trigger
Observation approach
Test one food at a time, in a consistent preparation, and avoid changing remedies at the same time. Track skin reaction timing and dose.