Nightshades

Purpose: A family page for tomatoes, potatoes, peppers, eggplant, and related foods.

Current working status

Status: caution / trial individually. The hypothesis is that some people may react to nightshades or nightshade-like stress chemistry, but this should be confirmed by logs rather than assumed.

Foods to profile

Tomato
White potato
Bell pepper
Chili pepper
Eggplant
Goji berry
Tobacco exposure as a separate non-food trigger

Observation approach

Test one food at a time, in a consistent preparation, and avoid changing remedies at the same time. Track skin reaction timing and dose.