Advanced Search
Search Results
79 total results found
Sweet potato
Quick verdict Status: OK Concern 1. Skin/body reactionsSweet potato is high in beta-carotene. Eating a lot of orange foods like sweet potato, pumpkin, carrot, papaya, or mango can sometimes make the skin look slightly yellow-orange, especially palms/soles. Thi...
Pumpkin
Quick verdict Status: OK Concern 1. Skin/body reactionsHigh in beta-carotene. Eating a lot of orange foods like sweet potato, pumpkin, carrot, papaya, or mango can sometimes make the skin look slightly yellow-orange, especially palms/soles. This is called caro...
Chilli Pepper
Quick verdict Status: avoid - nightshade. Except the small Thai variety, which is OK to consume. Concern Possible Nightshades-family reaction, alkaloid sensitivity, histamine-like response, gut irritation, or unrelated co-factor.
Cinnamaldehyde
Current working status Cinnamaldehyde-containing foods, such as tomatoes, citrus fruits, and chocolate were identified as triggers by a separate NRS survey. Transient receptor potential ankyrin receptors-1 (TRPA1) found in sensory nerves in the dermis might be...
Kalamata Olives (Greek Olives)
Quick verdict Status: avoid Concern Histamine intolerance / fermented-food reaction Kalamata olives are usually brine-cured/fermented, and fermented foods can contain or trigger histamine depending on processing. Histamine intolerance is not a true allergy, bu...
Papaya
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Papaya (Carica papaya). Ripe papaya is high in natural sugars (fructose/glucose) that can feed gut/skin mic...
Gynura procumbens (Longevity spinach / samunprai)
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Gynura procumbens (Thai: phak pam, a 'samunprai' longevity spinach). A leafy vegetable eaten fresh or light...
Chickpeas
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Chickpeas (Cicer arietinum), a legume. Raw or undercooked chickpeas contain lectins and saponins (reduced b...
Kombucha
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Kombucha (fermented sweet tea with a SCOBY). As a live fermented product it is typically HIGH in histamine ...
Jackfruit
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Jackfruit (Artocarpus heterophyllus, Moraceae - same family as fig and mulberry). Ripe jackfruit is very hi...
Pumpkin Seeds
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Pumpkin seeds (seeds of Cucurbita). High in fat, zinc and magnesium and low in sugar. They contain cucurbit...
Ginger
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Ginger (Zingiber officinale, Zingiberaceae). Low sugar, anti-inflammatory (gingerols) and generally skin-fr...
Turmeric (yellow and white)
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Turmeric (Curcuma longa, Zingiberaceae); 'white turmeric' is the related rhizome zedoary (Curcuma zedoaria)...
Coconut Vinegar
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Coconut vinegar (fermented coconut sap/water). It is acidic (acetic acid) and, being fermented, can carry h...
Passion Fruit
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Passion fruit (Passiflora edulis). Acidic and moderately high in sugar when ripe, with edible seeds. Latex-...
Longan
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Longan (Dimocarpus longan, Sapindaceae - same family as lychee and rambutan). Very high in sugar and regard...
Banana (incl. grilled slightly-unripe)
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Banana (Musa, Musaceae). Ripe banana is high in sugar and contains biogenic amines (tyramine, some histamin...
Bai Cha Phlu (wild betel leaf)
Quick verdict Status: unknown - for your review. Confidence: low (AI-prepopulated from general food properties, not your own reactions). Claimed concern Wild betel leaf (Piper sarmentosum, Thai bai cha phlu, Piperaceae) - the edible leaf used to wrap miang kha...