Recently Updated Pages
Lime (Fruit)
Quick verdict Status: OK Eating lime/citrus may trigger flushing in some people. Possible mechani...
Chilli Pepper
Quick verdict Status: avoid - nightshade. Except the small Thai variety, which is OK to consume. ...
Bell Pepper
Quick verdict Status: avoid - nightshade. Concern Possible Nightshades-family reaction, alkaloid ...
Pineapple
Quick verdict Status: avoid Concern When an indigenous plant/tree or landrace plant/tree is grown...
Neem, Bentonite Clay & Lime Combination
Purpose: Combination remedy note. Suggestion Claim note: “Neem oil, bentonite clay and limes woul...
Bentonite Clay
Purpose: Remedy note for bentonite clay. Claimed use Bentonite clay is often claimed to bind toxi...
Neem Oil
Purpose: Remedy note for neem oil. Claimed use Neem is often discussed for pests, parasites, skin...
Pumpkin
Quick verdict Status: OK Concern 1. Skin/body reactionsHigh in beta-carotene. Eating a lot of ora...
Sweet potato
Quick verdict Status: OK Concern 1. Skin/body reactionsSweet potato is high in beta-carotene. Eat...
Raisin
Quick verdict Status: Avoid Concern Sulfites in some raisins/dried fruitSome dried fruits contain...
Date
Quick verdict Status: OK Concern Allergy is possible but uncommon. Dates can trigger food-allergy...
Peanut
Quick verdict Status: avoid Concern Nuts are often associated with skin issues.
Cashew nut
Quick verdict Status: avoid Concern Nuts are often associated with skin issues.
Chaya
Quick verdict Status: OK Concern Chaya can be harmful if eaten raw or undercooked. The main issue...
Nightshades
Purpose: A family page for tomatoes, potatoes, peppers, eggplant, and related foods. Current work...
Eggplant
Quick verdict Status: avoid - Nightshade.
White Potato
Purpose: White Potato lookup page. Quick verdict Status: avoid - nightshade. Concern Possible nig...
Flax Seed
Quick verdict Status: OK Typically consumed as fine grounded powder with other foods. For example...
Tomato
Quick verdict Status: avoid Concern Possible nightshade-family reaction, alkaloid sensitivity, hi...
Bromeliads
Purpose: A family page for pineapple and related bromeliad notes. Why this matters Pineapple belo...